I had a theory that taking my pre-natal vitamin before bed was contributing to my morning nausea (vitamins have always made me nauseous which is why I was taking mine before bed... figured it would be best on a full stomach)... To test this theory I stopped taking it at night this past Saturday. Worked well for two days (no sickness!) and thought I nailed one of my triggers for nausea.
Until this morning.
I woke up feeling pretty good... Yes! Another good day! I go to the bathroom (before eating anything) and then head back to bed thinking I'm safe. Then it comes - heave! I ignore it... If I don't acknowledge it, it isn't happening. Again - heave! I think I can will it away...
And then finally, there's no holding back. I reach for my heavy duty ziplock and unleash. I feel better immediately after and head to the kitchen to make a delicious whole foods toaster pastry to get the acidic taste out of my mouth.
Oh well, better luck tomorrow...
